Phyllis Performs Stand Up

Phyllis Shulman of Chesterfield hates that she can’t walk into her walk-in closet.She hates stain-resistant carpeting that isn’t. And she really hates when her mother puts her on hold –…

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What is Spirituality?

Spirituality  Reviewed by Psychology Today Staff Spirituality means different things to different people. For some, it’s primarily about a belief in God and active participation in organized religion. For others,…

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Study Suggests Women Benefit More from Mindfulness Meditation Than Men Do

A new study out of Brown University found that mindfulness meditation, in which practitioners focus on attending to the present moment without judgment, may have greater benefits for women, at least in a…

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Parmahansa Yogananda

Introspection

Excerpts from the writings of Paramahansa Yogananda India’s rishis from time immemorial have carefully analyzed the whole of human existence and advised people how to realize life’s highest potentials. Psychology…

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Laughing Back To Health

Excerpted From ‘Fingerprints Of God’ May 17, 2009 12:35 AM ET BARBARA BRADLEY HAGERTY reveiw Mind-body medicine has become so widely accepted today that it is difficult to recall when…

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Can Positive Thoughts Help Heal Another Person?

May 21, 2009 1:02 PM ET Heard on All Things Considered from NPR Ninety percent of Americans say they pray — for their health, or their love life or their final…

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What Are Spiritual Practices?

By Frederic and Mary Ann Brussat From: Spirituality and Practice Website Spiritual practices have always been at the heart and soul of the world’s religions, and they are also key…

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Seven Ways to Improve Your Spiritual Life

The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all eight dimensions of wellness together. Generally, people like to live a life with meaning and purpose. When these goals are met, it puts harmony in one’s life, and the others they surround themselves with.

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Spiritual Health & Morning Rituals

The first thing that comes to mind is usually related to health, especially these days is physical health. Most of us think about fitness workouts, diet, or supplements. Yet your…

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Five Ways Boredom Could Change you

Boredom can make you angry, impulsive or find meaning in life

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